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Free Relaxation Audio: Please click on the link below to access the mp3 recording and enjoy straight away.
Link for download Here   (You can click and play straight away, or Right Click on the link & select 'Save-As', and save the mp3 to your desktop)
M.A.G.I.C. for Minds e-book
  by  kind  permission  of  Terence  Watts  -  Author
How do you rate your self esteem?

How Do You Rate Your Self Esteem?

Are You Hypnotizable?

Are You Hypnotizable? The majority of people don't believe they are. When in fact, 95% of the population are hypnotizable. How do you measure up?

Are You Stressed Out?

Are You Stressed Out? This quiz is designed to help you understand how well you manage stress. When you answer the questions, try to be as honest as possible in each of the situations. Don't worry though there are no right or wrong answers.

How's Your Memory?

How's Your Memory? We all have memory lapses from time to time - just remember when taking this quiz that 'frequently' is the word to watch!

Do you have a healthy body image?

Do You Have A Healthy Body Image?